United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
190
Fat
11.43 g
Carbs
11.98 g
Prot
10.47 g
There are 190 calories in 1 serving of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
796 kj
10%
190 kcal
Fat
11.43g
16%
Saturated Fat
3.924g
20%
Monounsaturated Fat
4.13g
Polyunsaturated Fat
2.212g
Carbohydrates
11.98g
5%
Sugar
2g
2%
Fibre
1.6g
Protein
10.47g
21%
Salt
0.88g
15%
Cholesterol
32mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 cup
190
1 serving
(122 g)
190
1 salad
362
Related types of Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad with Chilli Con Carne
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
View More Taco Salad Nutritional Info
Related types of Salads
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
View More Salads Nutritional Info
See also
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
View More
United Kingdom