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Summer Squash (Frozen)
Summer Squash (Frozen)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
26
Fat
0.18 g
Carbs
6.24 g
Prot
1.08 g
There are 26 calories in 1 cup slices of Summer Squash (Frozen).
Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.18g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.078g
Carbohydrates
6.24g
2%
Sugar
-
Fibre
1.6g
Protein
1.08g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup slices
26
1 lb
91
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Frozen)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom