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Steamed or Boiled Scallops

Common serving sizes

Cals

127

Fat

3.71 g

Carbs

2.8 g

Prot

19.42 g

There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops.

Nutrition Facts

Serving Size

1 cup of raw, yield cooked

Energy

532 kj

6%

127 kcal

Fat

3.71g

5%

Saturated Fat

0.623g

3%

Monounsaturated Fat

1.38g

Polyunsaturated Fat

1.132g

Carbohydrates

2.8g

1%

Sugar

0g

0%

Fibre

0g

Protein

19.42g

39%

Salt

1.26g

21%

Cholesterol

38mg

Potassium

336mg

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 scallop	14
1 oz of	30
1 serving (85 g)	90
100 g	106
1 cup of raw, yield cooked	127
1 cup of	191

Related types of Scallops

Baked or Grilled Scallops

Scallop (Mixed Species)

Fried Battered Scallops

Fried Floured or Breaded Scallops

View More Scallops Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Steamed or Boiled Calamari

Steamed or Boiled Shrimp

Steamed or Boiled Squid

Steamed or Boiled Clams

Boiled or Steamed Crayfish

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