There are 172 calories in 1 quart, raw, in shell of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 quart, raw, in shell (yield after cooking, shell removed)
Energy
720 kj
9%
172 kcal
Fat
2.24g
3%
Saturated Fat
0.219g
1%
Monounsaturated Fat
0.185g
Polyunsaturated Fat
0.655g
Carbohydrates
5.97g
2%
Sugar
0g
0%
Fibre
0g
Protein
29.6g
59%
Salt
2.21g
37%
Cholesterol
79mg
Potassium
654mg
33%