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Spinach Souffle
Spinach Souffle
Common serving sizes
100 g
1 cup
1 lb
1 recipe yields
Cals
776
Fat
58.74 g
Carbs
26.4 g
Prot
35.88 g
There are 776 calories in 1 pound of Spinach Souffle.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3245 kj
39%
776 kcal
Fat
58.74g
84%
Saturated Fat
27.629g
138%
Trans Fat
1.039g
Monounsaturated Fat
13.703g
Polyunsaturated Fat
2.767g
Carbohydrates
26.4g
10%
Sugar
8.39g
9%
Fibre
3.2g
Protein
35.88g
72%
Salt
6.42g
107%
Cholesterol
535mg
Potassium
1061mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 cup
233
1 lb
776
1 recipe yields
1390
Related types of Souffle
Seafood Souffle
Summer Squash Souffle
Chicken or Turkey Souffle
Cheese Souffle
Lime Souffle
View More Souffle Nutritional Info
See also
Spinach
Mustard Spinach (Tendergreen)
Chocolate Souffle
Dry Spinach Pasta
Spinach (Drained Solids, Canned)
View More
United Kingdom