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Spinach (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
23
Fat
0.5 g
Carbs
3.4 g
Prot
2.81 g
There are 23 calories in 100 grams of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.5g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.209g
Carbohydrates
3.4g
1%
Sugar
0.4g
0%
Fibre
2.4g
Protein
2.81g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
49
1 lb
104
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned)
Cooked Spinach (from Canned, Fat Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
View More
United Kingdom