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Spaghetti Winter Squash
Spaghetti Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
141
Fat
2.59 g
Carbs
31.34 g
Prot
2.9 g
There are 141 calories in 1 pound of Spaghetti Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
588 kj
7%
141 kcal
Fat
2.59g
4%
Saturated Fat
0.531g
3%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
1.084g
Carbohydrates
31.34g
12%
Sugar
-
Protein
2.9g
6%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
490mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
31
1 cup of cubed
31
1 lb
141
Related types of Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Winter Squash
Butternut Winter Squash (Frozen)
Hubbard Winter Squash
View More
United Kingdom