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Soaked Brazil Nuts
Soaked Brazil Nuts
Common serving sizes
1 piece
1 serving (28 g)
100 g
1 cup
Cals
33
Fat
3.26 g
Carbs
0.69 g
Prot
0.76 g
There are 33 calories in 1 piece Soaked Brazil Nuts.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
137 kj
2%
33 kcal
Fat
3.26g
5%
Saturated Fat
0.306g
2%
Monounsaturated Fat
0.447g
Polyunsaturated Fat
2.359g
Carbohydrates
0.69g
0%
Sugar
0.13g
0%
Fibre
0.3g
Protein
0.76g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
19 Jul 23 10:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
33
1 serving
(28 g)
183
100 g
654
1 cup
916
Related types of Brazil Nuts
Brazil Nuts
Unblanched Dried Brazilnuts
View More Brazil Nuts Nutritional Info
See also
Macadamia Nuts
Soaked Almonds
Soaked Walnuts
Pecan Nuts
Soaked Sabja Water
View More
United Kingdom