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Smooth Peanut Butter (without Salt)
Smooth Peanut Butter (without Salt)
Common serving sizes
2 tbsps
100 g
Cals
188
Fat
16.12 g
Carbs
6.26 g
Prot
8.03 g
There are 188 calories in 2 tablespoons of Smooth Peanut Butter (without Salt).
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
16.12g
23%
Saturated Fat
3.293g
16%
Monounsaturated Fat
7.588g
Polyunsaturated Fat
4.437g
Carbohydrates
6.26g
2%
Sugar
2.95g
3%
Fibre
1.9g
Protein
8.03g
16%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
188
100 g
588
Related types of Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Peanut Butter
View More Peanut Butter Nutritional Info
Related types of Spreads
Margarine
Corned Beef Spread
Butter
Mayonnaise
Chicken Salad Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Low Sodium Peanut Butter
Smooth Peanut Butter
Chunky Peanut Butter (without Salt)
Light Butter (Stick without Salt)
Sunflower Seed Butter (without Salt)
View More
United Kingdom