United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
46
Fat
2.41 g
Carbs
1.07 g
Prot
4.65 g
There are 46 calories in 1 slice of Sliced Ham.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
2.41g
3%
Saturated Fat
0.822g
4%
Monounsaturated Fat
1.219g
Polyunsaturated Fat
0.221g
Carbohydrates
1.07g
0%
Sugar
0g
0%
Fibre
0.4g
Protein
4.65g
9%
Salt
0.91g
15%
Cholesterol
16mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
View More Ham Nutritional Info
See also
Morrisons Thin Sliced Cooked Ham
Tesco Finest Thickly Sliced Roast Ham
Co-Op British Thin Sliced Honey Roast Ham
Co-Op British Thick Sliced Breaded Ham
Co-Op British Thin Sliced Cooked Ham
View More
United Kingdom