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Seatrout (Mixed Species)
Seatrout (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
104
Fat
3.61 g
Carbs
0 g
Prot
16.74 g
There are 104 calories in 100 grams of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.61g
5%
Saturated Fat
1.009g
5%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.725g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.74g
33%
Salt
0.14g
2%
Cholesterol
83mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 fillet
248
1 lb
472
Related types of Trout
Baked or Grilled Trout
Steamed or Poached Trout
Cooked Trout
Smoked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
View More
United Kingdom