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Sea Cucumber
Sea Cucumber
Common serving sizes
100 g
1 piece
1 serving (270 g)
Cals
58
Fat
0.48 g
Carbs
0.6 g
Prot
12.32 g
There are 58 calories in 100 grams of Sea Cucumber.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.48g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.119g
Carbohydrates
0.6g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.32g
25%
Salt
0.04g
1%
Cholesterol
19mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Nov 22 09:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 piece
78
1 serving
(270 g)
157
Related types of Seafood
Mussels
Shrimp (Cooked)
Clams
Octopus
Lobster
Crab
View More Seafood Nutritional Info
See also
Sea Bass (Mixed Species)
Wasabi Vegan Cucumber Hosomaki Set
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
View More
United Kingdom