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Scallop (Mixed Species)
Scallop (Mixed Species)
Common serving sizes
1 unit 2 large or 5 small
100 g
1 lb
Cals
399
Fat
3.45 g
Carbs
10.7 g
Prot
76.11 g
There are 399 calories in 1 pound of Scallop (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1670 kj
20%
399 kcal
Fat
3.45g
5%
Saturated Fat
0.358g
2%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
1.184g
Carbohydrates
10.7g
4%
Sugar
0g
0%
Fibre
0g
Protein
76.11g
152%
Salt
1.82g
30%
Cholesterol
150mg
Potassium
1461mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit 2 large or 5 small
26
100 g
88
1 lb
399
Related types of Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallops
Steamed or Boiled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Lobster
Clams
Octopus
Mussels
Shrimp (Cooked)
Crab
View More Seafood Nutritional Info
See also
Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
View More
United Kingdom