There are 22 calories in 1 (3" x 1" x 1/2") Sardine with Mustard Sauce (Mixture).
Nutrition Facts
Serving Size
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce
Energy
93 kj
1%
22 kcal
Fat
1.26g
2%
Saturated Fat
0.322g
2%
Monounsaturated Fat
0.579g
Polyunsaturated Fat
0.253g
Carbohydrates
0.09g
0%
Sugar
0.05g
0%
Fibre
0g
Protein
2.5g
5%
Salt
0.12g
2%
Cholesterol
7mg
Potassium
41mg
2%