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Salt Free Multigrain Cracker
Salt Free Multigrain Cracker
Common serving sizes
1 cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
14
Fat
0.56 g
Carbs
1.91 g
Prot
0.25 g
There are 14 calories in 1 Salt Free Multigrain Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.56g
1%
Saturated Fat
0.1g
1%
Monounsaturated Fat
0.219g
Polyunsaturated Fat
0.21g
Carbohydrates
1.91g
1%
Sugar
0.37g
0%
Fibre
0.1g
Protein
0.25g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
14
1 serving
(12 g)
54
1 cup
222
1 cup of crushed
377
100 g
454
Related types of Crackers
Crackers
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Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
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Related types of Snacks
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
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See also
Fat Free Snack Cracker
Rice Cake Cracker
Cracker Meal
Multigrain Brown Rice Cakes
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
United Kingdom