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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
83
Fat
3.38 g
Carbs
0 g
Prot
12.32 g
There are 83 calories in 1 serving of Salmon.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
3.38g
5%
Saturated Fat
0.718g
4%
Monounsaturated Fat
1.216g
Polyunsaturated Fat
1.135g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.32g
25%
Salt
0.06g
1%
Cholesterol
26mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
Related types of Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
View More Salmon Nutritional Info
Related types of Fish
Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Tesco Salmon Fillets (120g)
Smoked Salmon
Sainsbury's Scottish Salmon Fillets
Aldi Salmon Fillets
Cooked Salmon
View More
United Kingdom