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Roti
Roti
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 large (20 cm)
1 extra large (25 cm)
100 g
Cals
264
Fat
1.3 g
Carbs
55.81 g
Prot
9.61 g
There are 264 calories in 100 grams of Roti.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
1.3g
2%
Saturated Fat
0.228g
1%
Monounsaturated Fat
0.158g
Polyunsaturated Fat
0.552g
Carbohydrates
55.81g
21%
Sugar
0.28g
0%
Fibre
7.1g
Protein
9.61g
19%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
(15 cm)
71
1 medium
(18 cm)
106
1 large
(20 cm)
137
1 extra large
(25 cm)
185
100 g
264
Related types of Flatbread
Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
See also
Nishaan Traditional Roti
Roti John
Tandoori Roti
Bajra Roti
Wagamama Roti + Raisukatsu
View More
United Kingdom