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Roasted Potato (with Salt)
Roasted Potato (with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (136 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
149
Fat
7 g
Carbs
20.06 g
Prot
2.32 g
There are 149 calories in 100 grams of Roasted Potato (with Salt).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
7g
10%
Saturated Fat
0.9g
5%
Monounsaturated Fat
2.329g
Polyunsaturated Fat
3.442g
Carbohydrates
20.06g
8%
Sugar
0.9g
1%
Fibre
2.5g
Protein
2.32g
5%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
483mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 small
(4.5 cm - 6 cm dia, raw)
164
1 cup
189
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
203
1 serving
(136 g)
203
1 large
(7.5 cm - 10.5 cm dia, raw)
346
Related types of Roasted Potatoes
Roasted Potato (Fat Not Added in Cooking, with Salt)
View More Roasted Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (with Salt)
Potato (with Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seeds (with Salt Added)
View More
United Kingdom