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Roast Beef (Canned)
Roast Beef (Canned)
Common serving sizes
1 oz, boneless
1 slice (8 cm x 5 cm x 0.4 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
234
Fat
13.24 g
Carbs
0 g
Prot
26.91 g
There are 234 calories in 100 grams of Roast Beef (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
13.24g
19%
Saturated Fat
5.02g
25%
Monounsaturated Fat
5.51g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.91g
54%
Salt
0.16g
3%
Cholesterol
82mg
Potassium
359mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
66
1 slice
(8 cm x 5 cm x 0.4 cm)
94
1 serving
(85 g)
199
100 g
234
1 cup of diced
314
Related types of Roast Beef
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Beef
View More Beef Nutritional Info
See also
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Beef Vegetable Soup (Condensed, Canned)
View More
United Kingdom