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Ricotta Cheese (Whole Milk)
Ricotta Cheese (Whole Milk)
Cals
174
Fat
12.98 g
Carbs
3.04 g
Prot
11.26 g
There are 174 calories in 100 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
12.98g
19%
Saturated Fat
8.295g
41%
Monounsaturated Fat
3.627g
Polyunsaturated Fat
0.385g
Carbohydrates
3.04g
1%
Sugar
0.27g
0%
Fibre
0g
Protein
11.26g
23%
Salt
0.21g
4%
Cholesterol
51mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
View More Ricotta Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Mozzarella Cheese (Whole Milk)
Ricotta Cheese
Milk (Whole Milk, Dry)
Mozzarella Cheese (Whole Milk, Low Moisture)
Milk (Whole Milk)
View More
United Kingdom