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Rice Casserole with Cheese
Rice Casserole with Cheese
Common serving sizes
100 g
1 serving (153 g)
1 cup
Cals
274
Fat
9.33 g
Carbs
34.73 g
Prot
11.81 g
There are 274 calories in 1 serving of Rice Casserole with Cheese.
Nutrition Facts
Serving Size
1 serving (153 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
9.33g
13%
Saturated Fat
5.774g
29%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
0.382g
Carbohydrates
34.73g
13%
Sugar
7.28g
8%
Fibre
0.5g
Protein
11.81g
24%
Salt
1.54g
26%
Cholesterol
31mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 serving
(153 g)
274
1 cup
365
Related types of Risotto
Cheese Risotto
Flavoured Rice Mixture with Cheese
View More Risotto Nutritional Info
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Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
View More Casseroles Nutritional Info
Other related foods
Rice
See also
Spinach and Cheese Casserole
Sausage Casserole
Summer Squash Casserole with Tomato and Cheese
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Summer Squash Casserole with Cheese Sauce
View More
United Kingdom