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Red Sour Cherries
Red Sour Cherries
Common serving sizes
100 g
1 cup, with pits, yields
1 cup, without pits
Cals
52
Fat
0.31 g
Carbs
12.55 g
Prot
1.03 g
There are 52 calories in 1 cup, with pits, yields of Red Sour Cherries.
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
215 kj
3%
52 kcal
Fat
0.31g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.093g
Carbohydrates
12.55g
5%
Sugar
8.74g
10%
Fibre
1.6g
Protein
1.03g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
1 cup, with pits, yields
52
1 cup, without pits
78
Related types of Cherries
Black Cherries
Sweet Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Frozen Cherries
View More Cherries Nutritional Info
Related types of Fruit
Apples
Bananas
Raspberries
Peaches
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Red Sour Cherries Unsweetened
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom