United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Red Beans and Rice
Red Beans and Rice
Common serving sizes
100 g
1 serving (168 g)
1 cup
Cals
251
Fat
6.03 g
Carbs
40.59 g
Prot
8.33 g
There are 251 calories in 1 cup of Red Beans and Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
6.03g
9%
Saturated Fat
2.094g
10%
Monounsaturated Fat
2.648g
Polyunsaturated Fat
0.916g
Carbohydrates
40.59g
16%
Sugar
1.37g
2%
Fibre
7.6g
Protein
8.33g
17%
Salt
1.88g
31%
Cholesterol
7mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(168 g)
188
1 cup
251
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Red Cargo Rice
View More
United Kingdom