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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
5 fruits with liquid
100 g
1 cup
Cals
90
Fat
0.17 g
Carbs
23.91 g
Prot
0.75 g
There are 90 calories in 5 fruits with liquid of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
5 fruits with liquid
per serve
% RI*
Energy
378 kj
5%
90 kcal
Fat
0.17g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.037g
Carbohydrates
23.91g
9%
Sugar
-
Fibre
3.3g
Protein
0.75g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 fruits with liquid
90
100 g
105
1 cup
246
Related types of Prunes
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
Dried Prune
Cooked Dried Prune with Sugar
View More Prunes Nutritional Info
Related types of Fruit
Bananas
Apples
Oranges
Peaches
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom