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Prickly Pears
Prickly Pears
Common serving sizes
100 g
1 fruit
1 cup
Cals
41
Fat
0.51 g
Carbs
9.57 g
Prot
0.73 g
There are 41 calories in 100 grams of Prickly Pears.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.51g
1%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.213g
Carbohydrates
9.57g
4%
Sugar
-
Fibre
3.6g
Protein
0.73g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
41
1 fruit
42
1 cup
61
Related types of Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Asian Pears
View More Pears Nutritional Info
Related types of Fruit
Bananas
Raspberries
Apples
Oranges
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Pears (Drained, Heavy Syrup, Canned)
Balsam-Pear (Bitter Gourd, Pods)
Pear Nectar (with Added Ascorbic Acid, Canned)
Balsam-Pear (Bitter Gourd, Leafy Tips)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
View More
United Kingdom