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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
87
Fat
0.1 g
Carbs
20.13 g
Prot
1.87 g
There are 87 calories in 100 grams of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
20.13g
8%
Sugar
0.87g
1%
Fibre
2g
Protein
1.87g
4%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Red Potatoes (Flesh and Skin)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Skin, with Salt, Boiled)
Sweet Potato (Mashed, Canned)
Potatoes (Flesh, with Salt, Microwaved)
View More
United Kingdom