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Plain Wheat and Malt Barley Granules Cereal
Plain Wheat and Malt Barley Granules Cereal
Common serving sizes
1 box (40 g)
1/2 cup
100 g
Cals
359
Fat
1.9 g
Carbs
81.3 g
Prot
10.8 g
There are 359 calories in 100 grams of Plain Wheat and Malt Barley Granules Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1502 kj
18%
359 kcal
Fat
1.9g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.817g
Carbohydrates
81.3g
31%
Sugar
12g
13%
Fibre
8.7g
Protein
10.8g
22%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box
(40 g)
136
1/2 cup
208
100 g
359
Related types of Cereal
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
See also
Wheat and Malt Barley Cereal Granules
Wheat and Malt Barley Flakes Cereal
Wheat and Malt Barley Cereal Flakes
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
View More
United Kingdom