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Plain Dumpling
Plain Dumpling
Common serving sizes
1 small
1 medium
1 serving (32 g)
1 large
1 cup
100 g
Cals
98
Fat
2.54 g
Carbs
15.97 g
Prot
2.61 g
There are 98 calories in 1 cup of Plain Dumpling.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.54g
4%
Saturated Fat
0.654g
3%
Monounsaturated Fat
0.998g
Polyunsaturated Fat
0.708g
Carbohydrates
15.97g
6%
Sugar
1.02g
1%
Fibre
0.6g
Protein
2.61g
5%
Salt
0.84g
14%
Cholesterol
2mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
22
1 medium
40
1 serving
(32 g)
40
1 large
64
1 cup
98
100 g
124
Related types of Dumplings
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
View More Dumplings Nutritional Info
See also
Chicken with Dumplings Soup (with Equal Volume Water, Canned)
Plain Cashew Butter Nuts (with Salt Added)
Plain Wheat and Malt Barley Granules Cereal
Plain Cashew Butter Nuts (without Salt Added)
Chicken with Dumplings Soup (Canned, Condensed)
View More
United Kingdom