United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
74
Fat
0.19 g
Carbs
19.58 g
Prot
0.84 g
There are 74 calories in 1 cup of diced Pineapple.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
0.19g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.065g
Carbohydrates
19.58g
8%
Sugar
14.35g
16%
Fibre
2.2g
Protein
0.84g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
6
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Apples
Peaches
Oranges
Raspberries
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Tesco Juicy Pineapple Chunks
Tesco Pineapple
By Sainsbury's Pineapple
Aldi Pineapple Slices
Asda Pineapple Fingers
View More
United Kingdom