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Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 mini
1 pancake
1 pancake (15 cm dia)
100 g
Cals
92
Fat
2.12 g
Carbs
16.11 g
Prot
2.19 g
There are 92 calories in 1 Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
386 kj
5%
92 kcal
Fat
2.12g
3%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.775g
Polyunsaturated Fat
0.443g
Carbohydrates
16.11g
6%
Sugar
3.99g
4%
Fibre
1g
Protein
2.19g
4%
Salt
0.52g
9%
Cholesterol
7mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
23
1 pancake
92
1 pancake
(15 cm dia)
164
100 g
225
Related types of Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
View More Pancakes Nutritional Info
See also
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
United Kingdom