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Pacific Cod
Pacific Cod
Common serving sizes
100 g
1 fillet
Cals
82
Fat
0.63 g
Carbs
0 g
Prot
17.9 g
There are 82 calories in 100 grams of Pacific Cod.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.63g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.244g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.9g
36%
Salt
0.18g
3%
Cholesterol
37mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 fillet
95
Related types of Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Cod
Atlantic Cod
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See also
Fried Floured or Breaded Cod
Steamed or Poached Cod
Pacific Oyster
Pacific Rockfish (Mixed Species)
View More
United Kingdom