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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
112
Fat
2.32 g
Carbs
8.64 g
Prot
12.52 g
There are 112 calories in 100 grams of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.32g
3%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.517g
Polyunsaturated Fat
0.645g
Carbohydrates
8.64g
3%
Sugar
2.64g
3%
Fibre
1.5g
Protein
12.52g
25%
Salt
1.55g
26%
Cholesterol
28mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Blue Mussels
Mussels
Cooked Mussels
Steamed or Poached Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Clams
Crab
Lobster
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Beef with Tomato-Based Sauce (Mixture)
Fish with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Tomato Sauce with Tomato Tidbits (Canned)
Crushed Tomatoes (Canned)
View More
United Kingdom