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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
13
Fat
0.28 g
Carbs
1.04 g
Prot
1.5 g
There are 13 calories in 1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 mussel with sauce
per serve
% RI*
Energy
56 kj
1%
13 kcal
Fat
0.28g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.077g
Carbohydrates
1.04g
0%
Sugar
0.32g
0%
Fibre
0.2g
Protein
1.5g
3%
Salt
0.18g
3%
Cholesterol
3mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Mussels
Blue Mussels
Steamed or Poached Mussels
Cooked Mussels
View More Mussels Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Crab
Octopus
Lobster
View More Seafood Nutritional Info
See also
Beef with Tomato-Based Sauce (Mixture)
Fish with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Tomato Sauce with Tomato Tidbits (Canned)
Crushed Tomatoes (Canned)
View More
United Kingdom