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Mushrooms
Mushrooms
Common serving sizes
1 small
1 medium
1 large
1 cup of pieces or slices
100 g
Cals
22
Fat
0.34 g
Carbs
3.28 g
Prot
3.09 g
There are 22 calories in 100 grams of Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.34g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.16g
Carbohydrates
3.28g
1%
Sugar
1.65g
2%
Fibre
1g
Protein
3.09g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
2
1 medium
4
1 large
5
1 cup of pieces or slices
15
100 g
22
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Tesco Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Sainsbury's Mushrooms
Tesco Chestnut Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
View More
United Kingdom