Multigrain Hard Pretzel

Common serving sizes
Cals
379
Fat
2.97 g
Carbs
78.5 g
Prot
11.91 g
There are 379 calories in 100 grams of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
2.97g
4%
Saturated Fat
0.512g
3%
Monounsaturated Fat
0.777g
Polyunsaturated Fat
1.171g
Carbohydrates
78.5g
30%
Sugar
1.38g
2%
Fibre
9.6g
Protein
11.91g
24%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also