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Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
179
Fat
0.88 g
Carbs
36.2 g
Prot
7.78 g
There are 179 calories in 1 small Multigrain Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
748 kj
9%
179 kcal
Fat
0.88g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.353g
Carbohydrates
36.2g
14%
Sugar
2.24g
2%
Fibre
5g
Protein
7.78g
16%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Sainsbury's Multigrain Bagel
M&S Food Multigrain Bagels
Oat Bran Bagels
Toasted Multigrain Bagel
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
View More
United Kingdom