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Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
272
Fat
1.34 g
Carbs
55.08 g
Prot
11.84 g
There are 272 calories in 1 serving of Multigrain Bagel.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
1.34g
2%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.538g
Carbohydrates
55.08g
21%
Sugar
3.41g
4%
Fibre
7.7g
Protein
11.84g
24%
Salt
1.3g
22%
Cholesterol
0mg
Potassium
389mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
Wheat Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Sainsbury's Multigrain Bagel
M&S Food Multigrain Bagels
Oat Bran Bagels
Toasted Multigrain Bagel
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
View More
United Kingdom