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Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat)
Common serving sizes
100 g
1 serving (112 g)
Cals
254
Fat
20 g
Carbs
0 g
Prot
17.17 g
There are 254 calories in 100 grams of Minced Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
20g
29%
Saturated Fat
7.672g
38%
Trans Fat
1.232g
Monounsaturated Fat
8.757g
Polyunsaturated Fat
0.521g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.17g
34%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
254
1 serving
(112 g)
287
Related types of Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
View More Minced Beef Nutritional Info
Related types of Hamburgers
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Milk (Fat Free or Skim, Calcium Fortified)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
View More
United Kingdom