United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
52
Fat
2.06 g
Carbs
4.86 g
Prot
3.39 g
There are 52 calories in 100 ml of Milk.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
216 kj
3%
52 kcal
Fat
2.06g
3%
Saturated Fat
1.253g
6%
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.105g
Carbohydrates
4.86g
2%
Sugar
5.32g
6%
Fibre
0g
Protein
3.39g
7%
Salt
0.10g
2%
Cholesterol
7mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Orange Juice
Lemonade
Coffee
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Semi-Skimmed Milk
Tesco Skimmed Milk
Sainsbury's Whole Milk
Tesco Semi-Skimmed Milk
Asda Skimmed Milk
View More
United Kingdom