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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
215
Fat
14.94 g
Carbs
13.26 g
Prot
7.76 g
There are 215 calories in 1 serving of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
898 kj
11%
215 kcal
Fat
14.94g
21%
Saturated Fat
6g
30%
Monounsaturated Fat
6.873g
Polyunsaturated Fat
1.308g
Carbohydrates
13.26g
5%
Sugar
1.81g
2%
Fibre
2.6g
Protein
7.76g
16%
Salt
0.82g
14%
Cholesterol
21mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
176
1 cup
215
1 serving
(122 g)
215
1 salad
408
Related types of Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad with Chilli Con Carne
Taco Salad
View More Taco Salad Nutritional Info
See also
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
View More
United Kingdom