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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
110
Fat
3.26 g
Carbs
19.15 g
Prot
1.64 g
There are 110 calories in 100 grams of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.26g
5%
Saturated Fat
0.62g
3%
Monounsaturated Fat
1.499g
Polyunsaturated Fat
0.971g
Carbohydrates
19.15g
7%
Sugar
0.81g
1%
Fibre
1.7g
Protein
1.64g
3%
Salt
0.7g
12%
Cholesterol
0mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
162
1 cup
231
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
United Kingdom