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Margarine (Regular)
Margarine (Regular)
Common serving sizes
1 tsp
100 g
Cals
34
Fat
3.77 g
Carbs
0.02 g
Prot
0.02 g
There are 34 calories in 1 teaspoon of Margarine (Regular).
Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
140 kj
2%
34 kcal
Fat
3.77g
5%
Saturated Fat
0.705g
4%
Monounsaturated Fat
1.725g
Polyunsaturated Fat
1.175g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.02g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
34
100 g
714
Related types of Margarine
Salted Margarine Stick
Margarine
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
View More Spreads Nutritional Info
See also
Unsalted Whipped Margarine Tub
Salted Margarine Tub
Regular Coffee
Margarine (Soybean, Hydrogenated and Regular)
Margarine (Regular, 80% Fat, Tub)
View More
United Kingdom