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Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 thick slice
100 g
Cals
81
Fat
1.02 g
Carbs
15.33 g
Prot
2.75 g
There are 81 calories in 1 thick slice of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
340 kj
4%
81 kcal
Fat
1.02g
1%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.326g
Carbohydrates
15.33g
6%
Sugar
0.7g
1%
Fibre
2g
Protein
2.75g
6%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
51
1 regular slice
66
1 serving
(26 g)
66
1 thick slice
81
100 g
254
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread
Rye Bread
Toasted Rye Bread
View More
United Kingdom