Lowfat Cottage Cheese (with Fruit)

Common serving sizes
Cals
77
Fat
1.25 g
Carbs
7.53 g
Prot
8.99 g
There are 77 calories in 100 grams of Lowfat Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
1.25g
2%
Saturated Fat
0.786g
4%
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.043g
Carbohydrates
7.53g
3%
Sugar
4.94g
5%
Fibre
0.5g
Protein
8.99g
18%
Salt
0.66g
11%
Cholesterol
5mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also