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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Common serving sizes
100 g
1 can
Cals
191
Fat
1.35 g
Carbs
0 g
Prot
42.09 g
There are 191 calories in 1 can of Light Tuna Fish (Drained Solids in Water, without Salt, Canned).
Nutrition Facts
Serving Size
1 can
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
1.35g
2%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.556g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.09g
84%
Salt
0.20g
3%
Cholesterol
50mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 can
191
Related types of Tuna
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
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Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
View More
United Kingdom