Lentils

Common serving sizes
Cals
42
Fat
0.13 g
Carbs
7.21 g
Prot
3.1 g
There are 42 calories in 1 tablespoon of Lentils.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
177 kj
2%
42 kcal
Fat
0.13g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.062g
Carbohydrates
7.21g
3%
Sugar
0.24g
0%
Fibre
3.7g
Protein
3.1g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also