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Lentils (Sprouted)
Lentils (Sprouted)
Common serving sizes
1 cup
100 g
Cals
106
Fat
0.55 g
Carbs
22.14 g
Prot
8.96 g
There are 106 calories in 100 grams of Lentils (Sprouted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.55g
1%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.219g
Carbohydrates
22.14g
9%
Sugar
-
Protein
8.96g
18%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
82
100 g
106
Related types of Lentils
Lentils
Pink Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Wheat (Sprouted)
Kidney Beans (Sprouted)
Peas (Mature Seeds, Sprouted)
View More
United Kingdom