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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
Cals 116 |
|
Fat 0.38 g |
|
Carbs 20.13 g |
|
Prot 9.02 g |
There are 116 calories in 100 grams of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
485 kj
6%
116 kcal
Fat
0.38g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.175g
Carbohydrates
20.13g
8%
Sugar
1.8g
2%
Fibre
7.9g
Protein
9.02g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
369mg
18%
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