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Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
197
Fat
9.22 g
Carbs
0 g
Prot
26.51 g
There are 197 calories in 100 grams of Lamb Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
9.22g
13%
Saturated Fat
3.406g
17%
Monounsaturated Fat
3.859g
Polyunsaturated Fat
0.727g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.51g
53%
Salt
0.58g
10%
Cholesterol
88mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
167
100 g
197
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
View More Lamb Nutritional Info
See also
Shoulder Pork Roast (Lean and Fat Eaten)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom