United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
239
Fat
4.81 g
Carbs
28.07 g
Prot
20.87 g
There are 239 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1002 kj
12%
239 kcal
Fat
4.81g
7%
Saturated Fat
1.666g
8%
Monounsaturated Fat
1.835g
Polyunsaturated Fat
0.552g
Carbohydrates
28.07g
11%
Sugar
4.84g
5%
Fibre
3.8g
Protein
20.87g
42%
Salt
1.80g
30%
Cholesterol
55mg
Potassium
675mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 cup
239
1 serving
(252 g)
239
Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
View More Stews Nutritional Info
Related types of Lamb
Lamb Ribs
Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Lamb or Mutton Stew with Vegetables in Gravy
View More
United Kingdom